2013-02-28

In the 19th century, Sebastian Kneipp created a holistic concept for health, well-being and disease prevention. Its focus was hydrotherapy. Water stimulates the body's defenses and blood flow. But movement, proper nourishment and medicinal plants are also part of Kneipp therapy.

2013-02-28

• kneipp
• hydrotherapy
• immune system
• circulation
• In Good Shape